26th November 2019

draxe
17

What does collagen do in the body?

7 Ways Collagen Can Boost Your Health. Collagen is the most abundant protein in our bodies, especially type 1 collagen. It's found in muscles, bones, skin, blood vessels, digestive system and tendons. It's what helps give our skin strength and elasticity, along with replacing dead skin cells.

In this way, why is it important to have collagen?

Collagen is an extremely important fibrous protein that is found in connective tissue – it's in our bones, our joints and is also a major component of our skin. In fact, collagen is the most abundant protein in the human body making up around 30% of all the body's proteins. In the body, collagen proteins form fibrils.